Useful Information
Did you know..........
Experts estimate that 20% of all children are obese. That means that they are more than 10% over their normal body weight.
Low carb/high protein diets are dangerous. They lead to a condition known as "ketosis" which is a build up of ketones in your body that can be fatal. Eating sensibly, using the Food Guide Pyramid as a guide is more beneficial to long lasting weight loss. Keep in mind exercise is an essential part of any weight loss program!
Identity theft costs consumers 5 billion dollars in losses a year and has affected nearly 10 million people so far
"No one can make you feel inferior without your consent." Eleanor Roosevelt